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Prioritize Safety First Let's start with the non-negotiables. If the leader is being too rough, yanking your arms, or putting you in...

Social dancing is a vibrant blend of movement, music, and community and for many, its a night out that includes a drink or two. Whether...

In the world of Latin dance, knowing your steps is just the beginning. What truly elevates a dancer from simply "doing moves" to becoming...

Going out to a salsa or bachata social for the first time-or even the hundredth-can bring up that one nervous moment we all experience:...

One of the most common questions beginner dancers ask is: 'Where should I look when I'm dancing?' It's a fair concern-after all, you're...

Focus on Connection, Not Perfection The best social dancers aren't the ones who know a thousand moves. They're the ones who make their...

Group Salsa or Bachata Classes Pros: Social Interaction - Salsa and Bachata are social dances, and group classes are the perfect way to...

It's Cardio in Disguise Forget the treadmill. Salsa and bachata get your heart racing in the best way possible--with music, connection,...

You've finally decided to learn salsa. Maybe it was the energy of a Latin night, the way a couple floated across the floor, or that...